Maintaining healthy vision involves more than regular eye exams. Proper nutrition and targeted supplements can play a significant role in supporting eye health, especially for patients with Age-related Macular Degeneration (AMD).
Our doctors recommend AREDS II supplements like TOZAL, and Ocuvite PreserVision. While these vitamins are not a cure for AMD, research shows they can help slow disease progression and support long-term macular health.
Why AREDS II Supplements Are Important
The Age-Related Eye Disease Study (AREDS II) conducted by the National Eye Institute found that high-dose combinations of vitamins and minerals can reduce the risk of progressing to advanced AMD in patients at higher risk. The AREDS II formulation typically includes:
- Vitamin C
- Vitamin E
- Zinc
- Copper
- Lutein
- Zeaxanthin
For individuals with AMD, these nutrients may help slow vision loss and protect remaining eyesight.
Eye Vitamin Options for Low Vision Patients
Several high-quality supplements are designed to support macular health:
- Ocuvite PreserVision: A widely used AREDS II formulation to help protect the macula and reduce progression of AMD.
- TOZAL: Developed by Dr. Ed Paul, a fellow member of the International Academy of Low Vision Specialists, TOZAL goes beyond standard AREDS II recommendations with a comprehensive blend of antioxidants, vitamins, and omega-3 fatty acids.
These supplements can be helpful for patients with AMD or other low vision concerns, when used under the guidance of a qualified eye care professional.
Nutrition and Eye Health
A healthy diet rich in leafy greens, colorful fruits, and omega-3 fatty acids complements the use of eye vitamins. Supplements like PreserVision, or TOZAL are most effective when paired with good nutrition and regular vision care.
Recommendations from Dr. Palmer
Dr. Palmer recommends:
- Consulting with an eye care professional before starting any supplement
- Considering AREDS II–based vitamins such as PreserVision or TOZAL if appropriate
- Scheduling regular eye exams to monitor for AMD or other low loss conditions
Even though age-related changes in vision are inevitable, taking proactive steps such as these can slow the progression of disease and help maintain independence.
If you are interested in learning which eye vitamins may be right for you or want to discuss your risk for AMD, contact Low Vision Restoration in Minneapolis. Schedule a consultation with Dr. Palmer today to develop a personalized plan to support your vision and overall eye health.
Call 612-729-3030 or visit LowVisionOfMN.com. Serving the Twin Cities metro and Greater Minnesota.
